Satay Lettuce Cups Ingredients (4 servings) 350g mince 2 tsp oil 200ml satay sauce 1 carrot grated 4 spring onions 4–5 lettuce leaves Rice Instructions Fry mince in oil 4–5 min Add satay; cook 2 min Add carrot + onion; ... Apr 29, 2026 Mince
Chilli Non Carne Ingredients (4 servings) 350g mince 1 onion 1 capsicum 4 garlic cloves 2 tbsp oil 1 tsp chilli 2 tbsp tomato paste 1 tin tomatoes 1 tin kidney beans 2 tsp oregano 1 tsp cumin 1 cup stock Instructions ... Apr 29, 2026 Mince
Dan Dan Noodles Ingredients (4 servings) 1/2 cup soy sauce 1/4 cup hoisin 1 tbsp maple syrup 2 tbsp rice vinegar 3 tbsp peanut butter 375g rice noodles 2.5 cups stock Baby spinach 2 tbsp sesame oil 6 garlic cloves 1 ... Apr 29, 2026 Mince
Soffritto Chorizo Rice Ingredients (4 servings) 1 pack plan*t chorizo, sliced 2 tbsp olive oil 4 garlic cloves, finely chopped 1 onion, finely diced 1 bell pepper, diced 1 carrot, diced ¼ cup white wine 1 tsp dried oregano ... Apr 29, 2026
Zucchini & Chorizo Warm Salad Ingredients (4 servings) 5 medium zucchini, sliced 1 pack plan*t chorizo, sliced 3 cups chopped silverbeet or kale 1/3 cup mixed seeds (pumpkin, sunflower, pine nuts) 2–3 tbsp olive oil Salt and peppe... Apr 29, 2026
Korean Meatballs Ingredients (4 servings) 200g shiitake mushrooms, finely diced 2 shallots, finely diced 2 tbsp miso paste 1 cup breadcrumbs 2 tbsp gochujang sauce 1 pack plan*t-based mince Egg replacer equal to 2 egg... Apr 29, 2026 Mince
Enchilada Kits Ingredients (4 servings) 1 enchilada kit 1 pack plan*t mince 1 can (400g) kidney beans, drained & rinsed 1 pack Mexican rice 1 cup vegan pizza cheese 1 cup vegan mozzarella 1 jar salsa sauce (from kit... Apr 29, 2026 Mince
Chick*n Tikka Skewers Ingredients (4 servings) 2 packs (500g total) chick*n, cut into 2–3 cm pieces 1 cup coconut yogurt 4 garlic cloves, crushed 1 tbsp grated fresh ginger 1 small onion, grated 1.5 tsp chilli powder 1 tbs... Apr 29, 2026
Sweet & Sour Chick*n Ingredients (4 servings) 2 packs plant chick*n Salt, pepper, ginger 3 celery stalks 1 can pineapple chunks 2 tbsp brown sugar 3 tbsp water 1.5 tbsp soy sauce 1 tbsp vinegar 3 tbsp cornstarch 1 red pep... Apr 29, 2026
Soft Tacos Ingredients (4 servings) 1 tbsp neutral oil 1 cup corn kernels (fresh or frozen) 250 g hemp chick*n 1 can (400 g) crushed or diced tomatoes 2 tbsp chipotle sauce 1 can (400 g) black beans, drained and... Apr 29, 2026
Simple Stir Fry Ingredients (4 servings) 250g chick*n 1 tbsp cornflour 2 tbsp light soy sauce 1 tbsp black bean sauce 1 tbsp Chinese cooking wine or mirin 1 tsp sesame oil ¼ tsp white pepper ¾ cup water (for sauce) 2... Apr 29, 2026
Chick*n Wraps Ingredients (makes 4 wraps) 6 tbsp vegan mayo 4 tbsp green pesto 1 avocado (12 slices) 16 cherry tomatoes Black pepper 250g chick*n 150g rocket/mesculin 4 tortillas Toasted seeds Grated carrot Instruc... Apr 29, 2026